Olympic Day Run

44 min 23 sec in 7km, der worst result i've ever had! obviously i have had a bad day in der race, my stamina keep flowing away, and my speed was getting slower and slower, prabu was ahead of me after 4km, i tried to follow him up but my pace was gone...i wish i could run faster but luck wasn't in my side, hopefully i'll be better and better!

today few of my frenz ran with me, i felt very happy, andy, chen kwok, kin man and prabu together with me had a great day in der event...

prabu, me, andy, kin man, chen kwok (bottom)