When : 21st September 2008, Sunday
Where : Kampung Pandan Sport Complex, Kuala Lumpur
Distance : 200m, 400m, 800m, 1500m, 3000m, 4x400m, 100m Kids
Category : Men Open / Men Veteran 35 n above / Women Open 19 / Kids Junior
Photos Album : http://pmtey.multiply.com
Maximun 80 Participants & 170 medals up for grab!
200m Open :
24.83 - Thurai s/o Sarasaidy
27.65 - Richard Habeya
28.23 - Tang Wern Tien
28.63 - Raymond Ng
28.68 - Yap Chee Kuang
29.25 - Nazib Ngainin
30.01 - Ghejanthran a/l Kalaimani
30.08 - Hasrul Sham Saidi
30.40 - Wong Kei Ming
31.25 - Mohd Hailmi Masru
31.74 - Stanley Cheong
200m Veteran :
27.51 - Suresh
29.47 - Kenny Tan
31.02 - Choi Chik Choy
32.03 - Lai Fong Sang
53.38 - Cheang Meng Wai
00.00 - Adam Loh (DNS)
200m Women :
32.72 - Chek Yin Huay
33.75 - Tan Shih Ming
36.96 - Idazumi Othman
39.76 - Geraldine Low
00.00 - Ameba Chan (DNS)
400m Open :
0'57.26 - Thurai s/o Sarasaidy
0'57.82 - Murali Nathan
0'58.32 - Vishnubalan
1'01.11 - Jasni Khairil
1'02.82 - Tang Wern Tien
1'03.71 - Raymond Ng
1'07.97 - Gunaselan Rajagopal
1'09.04 - Hasrul Sham Saidi
1'10.29 - Stanley Cheong
1'12.15 - Ghejanthran a/l Kalaimani
0'00.00 - Nazib Ngainin (DNS - medal taken)
0'00.00 - Mohd Azali (DNS - medal taken)
0'00.00 - Chin Tuck Meng (DNS)
400m Veteran :
1'08.23 - Suresh
1'10.64 - Lai Fong Sang
1'14.15 - Choi Chik Choy
1'17.87 - John C. Johns
1'22.34 - Kevin Chow
1'28.55 - Cheang Meng Wai
0'00.00 - Aeow Cen Peng (DNS)
0'00.00 - Ramlan Sulaiman (DNS)
0'00.00 - Chanthiran Sivaperuman (DNS)
0'00.00 - Adam Loh (DNS)
400m Women :
1'17.91 - Chek Yin Huay
1'26.73 - Carol Low
1'28.19 - Idazumi othman
1'40.20 - Tan Shih Ming (Cramp)
800m Open :
2'24.87 - Murali Nathan
2'27.10 - Tang Wern Tien
2'30.19 - Muhammad Fadhli @ Afad
2'30.55 - Chin Teck Sin
2'30.95 - Gunaselan Rajagopal
2'36.74 - Vishnubalan
2'37.64 - Hasrul Sham Saidi
2'39.65 - Stanley Cheong
2'44.00 - Erick Kipchumba
2'52.99 - Jasni Khairil (27)
0'00.00 - Prabu Jeyaselan (DNS - medal taken)
0'00.00 - Chin Tuck Meng (DNS)
800m Veteran :
2'30.74 - Suresh
2'32.29 - Kenny Tan
2'35.12 - Chen Keat Hoong
2'40.63 - Lai Fong Sang
2'46.87 - Leow Choen Beng
2'48.06 - Renu Kumar A/L M.Kandasamy
3'12.75 - Choi Chik Choy
0'00.00 - Adam Loh (DNS)
0'00.00 - Aeow Cen Peng (DNS)
0'00.00 - Chanthiran Sivaperuman (DNS)
800m Women :
3'13.26 - Michelle Looi Mei Yan
3'17.38 - Geraldine Low
3'53.80 - Idazumi othman
1500m Open :
4'48.91 - Lionel Lee
4'58.08 - Richard Habeya
4'59.07 - Jack Toh
5'04.39 - Meyyappan Manickam
5'09.83 - Jasni Khairil
5'14.97 - Gunaselan Rajagopal
5'17.40 - Chin Teck Sin
5'18.24 - Khoo Yit Kiat
5'25.79 - Fadzli Abu Bakar
5'28.33 - Erick Kipchumba
5'53.57 - Muhammad Fadhli @ Afad
6'19.13 - Raymond Ng
7'07.52 - Wong Kei Ming
0'00.00 - Prabu Jeyaselan (DNS - medal taken)
1500m Veteran :
5'19.88 - Daniel Tan
5'27.16 - Chen Keat Hoong
5'45.95 - Leow Choen Beng
6'01.02 - Tay Poh Chye
6'10.80 - Ramlan Sulaiman (replace Zulazlan)
0'00.00 - John C. Johns (DNF)
0'00.00 - Aeow Cen Peng (DNS)
0'00.00 - Chanthiran Sivaperuman (DNS)
3000m Open :
10'18.66 - Richard Habeya
10'40.78 - Jack Toh
11'02.87 - Murali Nathan
11'03.75 - Meyyappan Manickam
11'17.55 - Khoo Yit Kiat
11'25.02 - Fadzli Abu Bakar
11'28.84 - Ronnie See
12'22.51 - Lee Weng Khong
12.35.49 - Ahmad Farid Ellias
13'46.40 - Wong Kei Ming
13'50.40 - Erick Kipchumba (24)
16'15.52 - Ng Ping Loong
00'00.00 - Prabu Jeyaselan (DNS - medal taken)
3000m Veteran :
11'21.30 - Daniel Tan
11'26.80 - Chen Keat Hoong
12'03.62 - Leow Choen Beng
12'12.92 - Kenny Tan
12'44.84 - Tay Poh Chye
13'02.44 - Lee Yee Sum
13'26.94 - John C. Johns
00'00.00 - Jayabalan Venugopal (DNS)
400m Special (People with Learning Disability)
00.00 - Lim Qi Han
00.00 - Yudesh
00.00 - William Chen
00.00 - Ho Wai Kin
00.00 - Ken Han
00.00 - Julie
00.00 - Chung Jien
00.00 - DNS
100m Kids Junior (Under 12yrs old)
16.24 - Koh Ji Chuen (10)
16.64 - Tommy Wong (12)
17.63 - Eliel Cheang (11)
17.99 - Marcus Yap Kai Wen (8)
18.58 - Terence Tan (10)
18.99 - Nathan Ang (10)
19.49 - Koh Hui Lynn (8)
20.19 - Claryss Kuan (8)
22.03 - Natalie Ang (8)
22.40 - Elise Cheang (8)
40.36 - Evonne Chen (6)
Result for 4x400m
4'17.60 (USA)
- Vishnubalan, Murali Nathan, Saravanan, Gunaselan
4'18.82 (Malaysia)
- Fadzli Abu Bakar, Ahmad Farid, Nazib Ngainin, Afad
4'24.61 (Jamaica)
- Tang Wern Tien, Yap Chee Kuang, Lai Fong Sang, Thurai
4'38.65 (Germany - Volunteers Team)
- Kelvin Ng, Adam Loh, Jack Toh, Ronnie See
4'48.97 (Russia)
- Chin Teck Sin, Renu Kumar, Hasrul Sham, Wong Kei Ming
5'05.76 (England)
- John C. Johns, Eric Kipchumba, Raymond Ng, Khoo Yit Kiat
5'19.45 (Japan)
- Tan Shih Ming, Lee Puh Heng, Michelle Looi, Dr.Raymond Hee
6'29.94 (China)
- Chek Yin Huay, Linda Chan, Jasmin Hoy, Carol Low
Ranking Point for Men Oepn : (Trophy Top 10)
26 - Richard Habeya
24 - Murali Nathan
20 - Thurai
16 - Tang Wern Tien
14 - Jack Toh
10 - Lionel Lee
08 - Meyyappan Manickam
07 - Vishnubalan
06 - Mohd Fadhil Afad (2 event)
06 - Jasni Khairil (3 event)
05 - Raymond Ng
04 - Chin Teck Sin
03 - Gunaselan
02 - Yap Chee Kuang (1 event)
02 - Khoo Yit Kiat (2 event)
01 - Nazib Ngainin (1 event)
01 - Fadzli Abu Bakar (2 event)
Ranking Point for Veteran : (Trophy Top 6)
30 - Suresh
22 - Chen Keat Hoong
20 - Daniel Tan (2 event)
20 - Kenny Tan (3 event)
16 - Lai Fong Sang
14 - Leow Choen Beng
12 - Choi Chik Choy
06 - Tay Poh Chye
04 - John C John
03 - Cheang Meng Wai
02 - Kevin Chow
02 - Ramlan Sulaiman
01 - Renu Kumar
01 - Lee Yee Sum
Ranking Point for Women Open : (Trophy Top 3)
20 - Chek Yin Huay
18 - Idazumi Othman
12 - Tan Shih Ming
12 - Geraldine Low
10 - Michelle Looi
08 - Carol Low
Der Volunteers :
01) Supervisor - Rachel Lee
02) Speaker Box - Kelvin Ng
03) Photographer - Tey Eng Tiong
04) Photographer - Lee Yin Fook
05) Timekeeper - Julie Wong
06) Timekeeper - Adam Loh
07) Timekeeper - Teoh Chun Ming
08) Timekeeper - Ng Wei Hann
09) Timekeeper - Ronnie See
10) Water Station - Irene Goh
11) Fruits Station - Lee Yee Hua sister
Brought 2u by pm1
competing with NPL
birthday boy's spirit
1500m starts
der spirit of D team
Chin Teck Sin/Hasrul Sham/Renu Kumar/Wong Kei Ming
birthday boy's spirit
1500m starts
der spirit of D team
Chin Teck Sin/Hasrul Sham/Renu Kumar/Wong Kei Ming
more photo : http://pmtey.multiply.com
http://picasaweb.google.com/fook1979/PacemakerTrackMeet
Pacemakers Track Meet 2008 is der 1st track meet organised by der pacemakers. this is also der 1st track meet i have ever participated. der event was well organised and systematic. this event not only for adults but also der kids & people with learning disability. i would say well done to all of my PM members.
when der 3000m was about to start, i felt very nervous bcoz there were many strong runners competing with each other along der track. when der whistle sounded, everybody runs very fast, i tried to follow their pace for der 1st few laps but they were getting even though they tired like kok until i hardly follow their buntut (back), i lacked of stamina for der last 3 laps, suddenly NPL overtook me, then i slowly get my pace back & i overtook him back until der finishing line. der funny thing was he still had 1 more lap to go when i m finishing, he was shocked bcoz he was thinking he had finished der race & lazy to run anymore. i managed to write a personal best timing for 3000m.
for der 200m event, it was a short yet challenging & very difficult to get a point bcoz der gap of der timing is short. they divided us into 2 badges. i sprinted kau kau lat until my eyes also wanted to come out, most of them r very fast in sprinting, i think i should practice more for it bcoz i like short distance sprinting.
when comes to 1500m, i struggled with ribs pain once it started, i was like pushing myself very hard, felt like wanted to give up this event but still tried my best to cross der finishing line even though suffered like kok. with der slow run i still managed to finish it with pain! haha.
comes to der most exciting 4x400m, teck sin started der race very well for der 1st leg to get into 4th position. Mr Renu was very fast also but last 100m he was overtaken by Adam Loh, i think Adam reserve energy only for this nia while we were exhausted too much during der previous events, hehe.. no comment for hasrul, he is a good runner & very speedy, impressive performance by him. finally my turn to pia, wanted to catch Ronnie's buntut but our gap was 100m away so hardly chase him.
overall i could see my big improvement. thanks to Mr Ronnie for training me kau kau lat & always give me encouragement & motivation to make me be more passionate in running. in this event i got to noe alot of new frenz, making fun & chatting together. besides, wan to say congratulations to those who got trophy. many thanks to der timekeepers & der volunteers too spending their precious time to help up & to make this event meaningful.
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