Meeting Point : Bukit Aman Car Park
Running Route : Bukit Aman / Kenny Hill / etc..
Starting Time : 6.35am
Distance : 15km
Attendance : Pm1, Stanley, Frank Chong, Chin Yong Heng, Loke, Kenneth Teh, Wern Tien, Lawrence Leong, Luc (belgium guy), Wong Kei Ming, Geraldine & Tay Poh Chye.
this was der 1st 15km run since 18th of may this year! i was a little bit happy bcoz i was 6 minutes faster than der race day's result. today timing was 1'32'07. der route was tough especially der double hill but fantastic actually, when going uphills der only runner i could see was Geradine, i increased my speed to get near her bcoz i dunno der route thats why i have to close der gap between them. it has not only 1 hill but many many hills which i was really tired of it. after der big U-turn i overtook Geradine & wern tian (1st time :p) & also Frank (stitch). i thought was we were going back to der starting point but not finish yet bcoz have to take 1 more loop to cover 15km. by der time i was lazy oredi, tired like wanted to stop. Frank & wern tian overtook me again in der 2nd round U-turn, at that time i was dehydrated oredi so very difficult to close der gap. never mind lar juz finish it with slower pace enough :p . when crossing der finishing line i almost wanted to fall down liao, very very exhausted!
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