When : 15th January 2009
Meeting Point : Lake Garden Children Playground
Running Route : Lake Garden Loop
Starting Time : 6.30pm
Distance : 2.3km X 4 = 9.2km
Target time to achieve : Easy Run nia!
51'16 - Wong Kei Ming
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When : 14th January 2009
Meeting Point : Lake Garden Children Playground
Running Route : Lake Garden Loop
Starting Time : 6.30pm
Distance : 2.3km X 4 = 9.2km
Target time to achieve : Sub 47'30s
45'45 - Ronnie See
47'00 - Lai Fong Sang
53'03 - Steven Khoo
35'17 - Vijay (3 loops)
38'14 - Wong Kei Ming (3 loops)
00'00 - Tang Wern Tien (3 loops)
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When : 13th January 2009
Meeting Point : Lake Garden Children Playground
Running Route : Lake Garden Loop / Carcosa
Starting Time : 6.30pm
Distance : 2.8km X 4 = 11.2km
Target time to achieve : Sub 1 hour
57'20 - Ronnie See
61'37 - Lai Fong Sang
62'53 - Wong Kei Ming
00'00 - Tang Wern Tien (10.7km)
i thought i have evening class so i ran in der morning, but der stuff called me that der class was canceled so i had time to run in der evening as well. very happy that i had covered 20km today. luckily i still could finish 4 loops carcosa although i was very tired, very satisfied that i still could follow ronnie der end of der 2nd round, didn't expect that LFS sayor me at der hill in der last lap, well done!
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When : 13th January 2009
Meeting Point : Taman Tasik Permaisuri Car Park (Opposite HUKM)
Running Route : Taman Tasik Permaisuri
Starting Time : 7.30am
Distance : 1.3km X 7 = 9.1km
Target time to achieve : Nil
53'55 - Wong Kei Ming
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