When : 20th February 2009 (Friday)
Meeting Point : Taman Tasik Permasuri (Opposite HUKM)
Running Route : Tasik Permaisuri Loop
Starting Time : 6.30pm
Distance : 5km
Target time to achieve : easy run! (not really easy!!! scary pace!!! :p)
24'45 - Gaby Chau
24'58 - Wong Kei Ming
very happy to have a great improver Gaby to bring me running a new route at taman tasik permaisuri! even though i have injured (elbowed) my left leg by someone however i was not finished yet bcoz due to shortage of mileage i have to cover at least 5km. i was very excited to run with Gaby bcoz he has been improving, at der beginning i felt not really comfortable bcoz der starting pace was too slow, after got into der hills i ran faster bcoz my pace became smooth. when Gaby increased his pace rapidly, i followed his pace uncomfortably, his finishing was absolutely powerful that i should learn from him instead! i think next time i should be able to sayur him liao, kekeke...
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