When : 27th March 2009, Friday
Meeting Point : Taman Tasik Permaisuri (Opposite of HUKM)
Route : Taman Tasik Permaisuri (New Route)
Starting Time : 7.00am
Distance : 10km (5km x 2)
Target time to achieve : Sub 1 hour
Timing :
training cancel due to over work from der school!
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When : 26th March 2009, Thursday
Meeting Point : Bukit Aman Car Park
Starting Time : 6.30am
Distance : 15.13km
Target time to achieve : Sub 1'30'00
Result
1'09'56 - Kenny Tan (11km)
1'09'56 - Wong Kei Ming (11km)
i was having tough time today that i could not complete 15km even i ran quite slow bcoz of sick, cough. my body has not 100% recovered. with my current body condition, this was der best i could do. felt sorry to kenny who run with me today, i had promised him to run 15km but only managed to finish 11km. traffic was very jam, difficult & dangerous to cross der roads. rushing for assignments!!!
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