What : LSD run
When : 21st June 2009
Where : Bukit Aman Car Park, Kuala Lumpur
Time : 6.30am
Distance : 15km
Attendance : WKM & Kelvin
i had a slow & easy today with kelvin, i was very suffer without any mileage for der entire week. luckily still managed to finish 15km today with 1'39'24.
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