When : 18th September 2008
Meeting Point : Lake Garden Children Playground
Running Route : Lake Garden Loop
Distance : 2.8km X 4 Loops = 9.2km
Target time to achieve : Sub 48 mins
Ronnie's Split Time : 12'44 / 12'19 / 11'52 / 11'00
47'56 - Ronnie See
48'58 - Lai Fong Sang
00'00 - Michelle Looi (3 loops)
00'00 - Chek Yin Huay (1 loop)
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When : 17th September 2008
Meeting Point : Lake Garden Children Playground
Running Route : 150m Flat & 150m uphill
Distance : 300m X 11 set
Attendance : pm1, pm27, pm31, pm38, pm47, pm55
Ronnie's Split Time :
1.01.41 / 1.01.66 / 1.01.25 / 1.01.41 / 1.01.94 / 1.01.33
1.01.95 / 1.01.78 / 1.02.40 / 1.01.06 / 1.00.06
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When : 16th September 2008
Meeting Point : Lake Garden Children Playground
Running Route : Lake Garden Loop / Carcosa
Distance : 2.8km X 4 Loops = 11.2km
Target time to achieve : Sub 1hr
Ronnie's Split Time : 15'53 / 15'19 / 14'57 / 13'17
59'28 - Ronnie See
66'38 - Steven Khoo
46'10 - Geraldine Low (3 loops)
34'01 - Wong Kei Ming (2 loops)
such a tired & stressful day!
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