Sunday, November 09, 2008

3rd IOI Community Run

What : 3rd IOI Community Run
When : 9th November 2008
Starting Time : 7.30am
Where : Bandar Puteri Puchong, Selangor
Distance : 7.3km & 5.5km

Men Open (7.3km) :
32'10 - Jasni Khairil (14th)
32'50 - Ronnie See, PM1 (17th)
32'53 - Stanley Cheong, PM53 (18th)
35'33 - Suresh, PM47 (28th)
35'?? - Chen Keat Hong, PM8
40'55 - Wong Kei Ming, PM55
42'?? - Teoh Chun Ming, PM17
00'00 - Ng Ping Loong, Sub PM4

Veteran Open (5.5km) :
21'21 - Daniel Tan (8th)
27'26 - Renu Kumar


Women Open (7.3km) :
39'35 - Ameba Chan (9th)
00'00 - Chek Yin Huay

posted by PM55

group photo b4 der race
PM55/PM1/PM17/PM47


PM1 dying to finish

PM53 dash to der finishing line

PM55 almost out of power

post race photo
PM53/PM55/Lionel


report :
1 of der difficult run today bcoz of hills. i was quite fast in der starting, wanted to get into top 20 was not easy, have to maintain der speed & pace. runners were running well today bcoz of battling for top 20.
i was slowing down after 3km mark, after that not really concentrated oredi, breath faster and legs were getting tired! not in good form at der moment, almost no mood. when came to bandar puteri mart, i thought der finishing line was juz in front however we had to run another 1km, that struggled me a lot! almost dying in der end!

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