When : 6th December 2008
Meeting Point : Bukit Aman Car Park
Running Route : to Sri Hartamas + Petronas 2 Loops
Starting Time : 6.00am
Distance : 21.16km
Attendance : Pm1, Pm53, Pm55, Pm57, Meyyappa
1st half 9.66km : 57'34
2nd half 9.66km : 57'48
actually my target was juz to complete der course, i ran in my own pace, i was trying to follow Hong, he did very well in der hills while i couldn't do it because my legs are not strong enough. need to build up more strength on my thigh muscles. i was very struggling in all der hills, no energy when doing that. luckily Hong became my pacer! if not i think i really no inspiration to run anymore. fortunately i managed to finish der whole course even though i have no patience! hehe..
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