Sunday, March 22, 2009

Junior Development Program - Circuit 1

What : JDP 1
When : 22nd March 2009
Where : Bukit Jalil Studium
Time : 7.45am
Distance : 10km (25 loops)
Timing : 1'21'58 (2nd)

it was cold and humid in der morning. in der 1st 3 loops my right foot was very painful bcoz using different muscles from running when i walked. actually i had done 25 loops but der lady said i had another 1 loop to go, geram!

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