When : 4th April 2009, Saturday
Where : Bukit Aman Car Park
Time : 6am
Distance : 21km (9.66km + 2.00km + 9.36k)
Attandance : Pm1, Stanley, Chin Teck Sin, Tang Wern Tien, Suresh, Victor Loh, Andrew Chan, Ameba, Kenny Tan, Steven Khoo, Wong Kei Ming
My Timing : 2'06'18 (55'20 + 13'01 + 57'57)
i did quite well in 1st half as i could follow der 1st group of quick horses until der duta land. after arrived petronas station, i was waiting for der quick horses to pass by petronas again so that i could follow them doing der big loop of 2.3km. der loop was very struggling me when running uphills, i was very suffer and felt like almost wanted to pancit liao! i could only juz run slowly. when going down that time, steven was running back to bukit aman and i juz followed him back without running back to petronas. during 2nd half, i tummy was like very hungry and gave a warning sign liao. after tijany my body was 'kong'! and stop for 30 seconds, ran again, walk again then run again. very struggling! almost wanted to pengsan! next week not going to do LSD bcoz i have got something! see u next 2 weeks!
No comments:
Post a Comment