When : 9th May 2009, Saturday
Where : Bukit Aman Car Park
Time : 5.20am
Distance : 24.54km (2.61 + 2.61 + 9.66km + 9.66km)
Attandance : Pm1, Chin Teck Sin, Tang Wern Tien, Andrew Chan, Ameba, Steven Khoo, Wong Kei Ming
My Split Time :
2.61km - 15'24 > 15'24
2.61km - 15'48 > 30'48
9.66km - 67'10 > 1'37'58
9.66km - 71'56 > 2'49'54
joined pm1 for 2 loops of der bird park at 5.20am with easy pace b4 arriving of Datuk-Datin to come. going to sri hartamas became more difficult already bcoz of having done der extra 5km earlier. i juz ran slow today bcoz i still need my feet for tomoro race. i almost fell down juz in front of der taylor college bcoz of striking a rock (day dreaming!). luckily no injury happened, thank god!
Thing to learn :
WKM! DO NOT DREAM WHILE RUNNING!!!
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