an enjoyable 10k at seremban

arrived seremban field 6am, did some warm up and stretching, looking at der crowd, there was not many strong runners as a lot of them went for either centro run (another run in klang) or 21k, so i changed my target instead of doing it easily without injury, i would try my best to do PB at der same time aiming for top 10 if it was possible. der race started at 7.10am, i started quite fast for this race with 4'04.45 for der 1st km. Chen Pong Pong already tired during 2km, so i juz left him behind and maintain my pace. as i expected earlier, there was a lot of hills in this route. i was mentally prepared and felt fantastic with my pace and maintain almost every kilometer. i saw zulazlan was ahead of me in 5km mark when i chased him from der back. i could sustain my pace but could not increasing it bcoz my stamina almost out of order. finally i clocked myself 40'35 in 9th placing. i was so grateful and happy that i did a brilliant job. i pretty enjoyed this race bcoz i did not make myself so suffer in der end. i see u next year seremban half marathon!


here is my race result :

http://connect.garmin.com/activity/39963223

result from my category

chew, me, kelvin

khoo / chew / kelvin / me / ricky

happy to have u guys to join this event

one of der happy moment with Mr Tang