I have never tried back to back competitive, my body was so tired and could not perform my best after seremban 10km run.
here are der following tough weeks :
1. telekom muzium run + siemens run
2. ASJC Run + taiping heritage run
3. smkdl run + Muar Run
4. cyberace + Penang run
I was just INSANE! Never think of body condition and still do it! No wonder I could not perform my best. Body has been so tired and lead to serious infections such as fever, cough, sorethroat. I think I need full rest this week and will not have practise for this entire week so that i could come back to top condition
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