When : 28th August 2008
Meeting Point : Lake Garden Children Playground
Running Route : Lake Garden Loop / Carcosa
Distance : 2.8km X 4 Loops = 11.2km
Target time to achieve : Sub 1 hour
Wern Tian's Split Time : 14'40 / 13'36 / 13'23 / 13'10
Ron's Split Time : 15'12 / 14'18 / 13'55 / 12'50
54:49 - Tang Wern Tien - PB!
56:16 - Ronnie See
56:17 - Suresh *
60:15 - Kenny Tan
61:24 - Geraldine Low - PB!
62:35 - Wong Kei Ming - PB!
00:00 - Vijay (3 loops nia)
00:00 - Lai Fong Sang (3 loops nia)
* Note:
Suresh finish total of 6 loops, he started 2 loops earlier before join hand wit us.
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When : 27th August 2008
Meeting Point : Lake Garden Children Playground
Running Route : Lake Garden
Distance : 200m x 20 (Flat)
training canceled bcoz of heavy rain!
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When : 26th August 2008
Meeting Point : Lake Garden Children Playground
Running Route : Lake Garden Loop
Distance : 2.3km X 4 Loops = 9.2km
Target time to achieve : Ez run nia!
Ron's Split Time : 12'07 / 11'07 / 10'27 / 10'07
43:48 - Tang Wern Tien - PB!
43:49 - Ronnie See
48:15 - Lai Fong Sang
00:00 - Kenny Tan (3 loops nia)
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