Saturday, September 27, 2008

This Week LSD - 27th September 2008

When : 27th September 2008
Meeting Point : Bukit Aman Car Park
Running Route : To Sri Hartamas + 2 loops Petronas
Distance : 9.66km + 920m + 920m + 9.66km = 21.16km
Starting Time : 6.10am
Attendance : Pm1, Tang Wern Tien, Justin Lee, Kenny Tan, Suresh, Lionel Lee, Stanley Cheong, Yap Chee Kuang, Ng Ping Loong, Chek Yin Huay, Steven Khoo, Wong Kei Ming, Vijay, Chin Teck Sin, etc...

Ronnie's Split Time :
9.66km - 55'20.77
0.920m - 04'26.94 > 59'47.71
0.920m - 04'23.19 > 1h 04m 10s
9.66km - 44'46.48 > 1h 48m 57s

Last 9.66km Timing :
44'26.00 - Suresh (short cut 50m)
44'31.48 - Stanley Cheong
44'45.89 - Lionel Lee
44'46.48 - Ronnie See
46'44.29 - Justin Lee
47'45.66 - Tang Wern Tien
00'00.00 - Kenny Tan
00'00.00 - Chin Teck Sin (Missing liao)

Whole Course (9.66km x 2)
02'04'23 - Wong Kei Ming (der 1st
9.66km - approximately 58 minutes)

group photo after der run

very struggled bcoz of der injury on my knee! but still managed to finish it, 1st time very good liao.

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